Beginners Yoga: Introduction to the Fundamentals of Yoga with Renée Sheridan

Beginners Yoga Adults 18+   Beginners Skill Level 
NZD$245  Six Week Course

Introducing fundamentals of yoga and why developing a yoga practice can benefit one both on and off the mat.


 


Materials

Comfortable clothing that can move freely in.  A journal/notebook and a pen.  A cushion/pillow or bolster, and a couple of blocks – or can easily substitute books!! 😊 A beginners’ mind, a sense of curiosity and willingness to engage.  😊 

Beginners Yoga: Introduction to the Fundamentals of Yoga with Renée Sheridan

RSA3: Beginners Yoga: Introduction to the Fundamentals of Yoga
Friday, 30 October to 4 December
1:30pm - 3:00pm